Психолог Анна Неменова

I met Anna back in 2021 when my condition was completely shattered, and I felt like I had completely lost myself; a total loss of meaning in life and a desire to live; I was completely confused and didn’t know what to do; at that moment I already realized that I couldn’t cope on my own and needed help. I found a website whose information resonated with me immediately, and I decided to book my first appointment with the understanding that things couldn’t get worse. I didn’t have any special expectations for the first visit, but nevertheless, I noted that after the first session, I already felt significantly better. I decided to continue the meetings, and the only thing I regretted at that moment was that I hadn’t done this earlier. Thanks to Anna, I regained myself; I developed a desire to live again, and I learned to enjoy life and experience positive emotions again; in a word, I felt alive. I learned to feel my body better; to understand and distinguish my emotions; I learned to feel other people better; I became calmer, less anxious, and more confident in myself. Thanks to the sessions, I learned to protect my personal boundaries, to respect and understand the boundaries of others, and I got rid of many blocks that had previously hindered me in life, including in relationships with others; I worked through many traumas, let go of grievances; my relationships with my parents became much better and stronger, and I started to value and love myself more. I became stronger, more cheerful, and more joyful. My life stopped just drifting along; I became more attentive and selective about my surroundings, my life became more conscious, and the first significant changes began. Yes, I had difficult periods, including depression, losing a loved one, parting with people close to me, moving to another country, when you start life from scratch in a place where nobody knows you and you can only rely on yourself… thanks to therapy, I was able to go through all these difficulties with dignity and not give up. I still periodically undergo therapy, although much less often than before, and during this time, it has become more about my further development as a person, and this is already my personal choice because it makes my life better, and it’s a joy to see how I am changing for the better, including my life as a whole. I am immensely grateful to Anna for her incredible work, patience, time, care, and support that I received during all this time🙏🏾; from the bottom of my heart, I wish Anna only the best and of course, I definitely recommend her as a wonderful specialist and a true professional in her field! P.S: We started with in-person meetings, later switched to remote ones, and the quality was not affected at all; for me, it’s even a huge advantage that you can call from anywhere in the world, incredibly convenient! I would like to note that if you are going for the first time, you shouldn’t expect a miracle (only a little) and not place all your hopes on therapy; you need to understand that a lot depends on you as well, how ready you are to be patient, not to give up, to treat this process carefully and tenderly, and to work on yourself, and the results will not take long to show, I wish you good luck😉❤️

A specialist with a capital letter. Besides her professional attitude, you meet a person with a soul, who personally helped me get out of such a pit of relationships where I saw no way out. Each of our sessions brought me back to life; with each moment, she found an approach to solving all my problems. She not only helped me deal with external issues but also prepared and taught me to find strength and opportunities within myself, without turning to outside specialists. Thank you very much and a low bow.

Anna creates a safe atmosphere that encourages the opening of the inner world. It's even easier to achieve this in a remote format; I stay in my comfort zone, plus her work, and voilà, therapy gives maximum effect, in my opinion. We have been working together for several years, and after processing my traumas, I now have inner balance and calmness with me, a pleasant feeling, thank you!

Many years ago, I had an unfortunate experience with a psychologist, and after that, I hesitated for a long time to seek help from specialists in this field again. Anna Borisovna was recommended to me as a highly qualified specialist, a professional in her field. And I have never regretted turning to her. Thanks to her help, I was able to resolve the 'parent-child' issues. Anna Borisovna very accurately identifies the problem and the ways to solve it. Thanks to the remote format of her work, communication has become more accessible. I can get answers to my questions, advice, and help online from anywhere in the world. And as a person who feels deeply and is emotional, I can express my feelings more freely during the session in the remote communication format. Anna Borisovna, thanks to your work with me, I am learning to look at problems and life in general in a new way. Thank you very much!!!

Anna, thank you 🙏. I realized that working with a psychologist is not just about solving problems, but also about finding oneself. Every time we started a session, and the session was online (this was chosen for my comfort, it’s simpler and easier), I felt new facets of my personality opening up that I hadn’t even suspected. Anna, using sensitivity and professionalism, helped me find answers to questions that had tormented me for a long time. I began to understand how past experiences influence my thoughts and actions in the present. Sometimes it was a difficult and emotionally tense process, but every step forward brought relief and self-confidence. I started to realize how important it is to accept my emotions rather than hide them. The most valuable thing I took away from our meetings is the ability to find inner balance and harmony. Now I feel much freer and more open to new life challenges. Working with Anna has been a true gift for me, as thanks to her, I was able to get rid of toxic thoughts and learned to look at the world in a healthier way. I hope my experience inspires others to take this important step towards self-discovery and personal growth. Anna, thank you.

I want to share my positive experience working with psychologist Anna Borisovna. Not just an experience, but more accurately, a comfortable interaction and incredible support. Despite the distance and remote communication, the conversation is very easy. Working on myself, with Anna Borisovna highlighting the moments correctly, brings relief, and answers to questions I didn't even suspect before appear (!). Anna Borisovna, with her soft enveloping voice, creates an atmosphere of trust; she approaches my questions and problems very professionally, for which I am endlessly grateful to her. The convenient schedule and the ability to communicate via WhatsApp made the sessions accessible. I have a small child, and every free hour is worth its weight in gold. I am very grateful for the support and recommendations that have helped and continue to help me cope with difficulties. I recommend this format to those who are looking for professional help and need flexibility.

I have been in therapy with Anna since I was 23. All this time we have been working in a remote format, and it has turned out to be very beneficial for me. I have no anxiety about how the therapist will perceive me visually, and I am not distracted by my appearance during our conversations. This allows me to focus all my attention inward during the sessions. I don’t have to put on a façade; I can just be myself, be accepted, and this safe environment allows me to open up for work. I thank Anna for this approach; I consider it a significant part of achieving my results. Anna's kind and accepting voice quickly penetrates my defenses and integrates into the introject of a caring parent. I am sincerely grateful to Anna for her work. Her approach helped me to quickly move out of scripted solutions, develop self-soothing skills, and achieve psychological maturity. Recommendation 100/10

I have been working remotely with Anna for just over two years. I have a diagnosis and I take medication, but it was the talk therapy that helped me change from the inside and finally achieve the stability I was really lacking. Anna is very attentive to words, doesn’t interrupt, and doesn’t impose her opinion. If I need to vent, she gives me time to do so, but always gently brings me back to the topic at hand. This isn’t just a heart-to-heart conversation; it’s really an analysis of the issues I bring to the table, and that’s exactly what I needed. Also, the remote format suits me very well because I don’t have to rush anywhere - just a call is enough. And somehow it feels calmer :)

I would like to express my gratitude to Anna. Out of everyone I tried to work with on my inner issues, I only managed to achieve results with Anna.

I have been working with Anna for 6 years, since 2019! She always supports me during tough times and helps me achieve goals that seemed unattainable. We work online, and it's incredibly convenient. Anna has a rare gift — she listens, understands, and creates an atmosphere of trust where it's easy to open up. I travel a lot, but I know I can always call her to calm down, sort out the situation, and find inspiration. The flexible remote format saves time and allows me to adjust to my schedule. Anna is a specialist I want to return to for support and wise advice. I recommend her to anyone looking for help and new opportunities!